Tag Archives: diet

Milk Multiple Choice

Today’s blog post is from Kathleen Woods APN-BC, our CWH nurse practitioner: Got Milk?  Do you mean almond, coconut, soy, skim, 2%….. help! Americans are always looking for the next non-dairy alternative to the old dairy standby.  The latest choice … Continue reading

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New (and old) Treatments for Type 2 Diabetes

There has been a lot of buzz in the press recently over Paula Deen’s disclosure of her type 2 diabetes.  Were people really shocked?  Paula Deen reminds me of many of my patients:  over 50, obese, embracing (at least on … Continue reading

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FRIED FOOD LOVERS REJOICE! (kind of)

A new study published in the British Medical Journal shows that foods fried in olive and sunflower oils do not increase the risk of heart disease.  The study is based on data from Spain, where cooks use non-animal fats for … Continue reading

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