Tag Archives: anxiety

For 2014: 14 New Year’s Resolutions for your Mind, Body, and Soul

Happy New Year from CWH!   CWH nurse practitioner Kathy Woods tops off our 2014 blog-o-sphere with this empowering piece.  Enjoy!  Exercise-Find an exercise you enjoy and start doing it daily, move naturally every day, take the steps, not the escalator or elevator, buy … Continue reading

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You’re Going to Stick What? Where?

Today’s entry via our own Sally Mravcak, MD, who practices primary care, women’s health, and acupuncture. There’s been a lot of buzz about acupuncture lately.  Although people have been practicing acupuncture for over 2000 years, it only started to enter the … Continue reading

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SUDDENLY #SANDY

It’s been a wild ride of sorts here in the Northeast.  An epic hurricane followed by a nor’easter. No power. No phone. No tv. No hot water.  No (perish the thought!) internet.  Wind damage. Tree damage. House damage.  For days … Continue reading

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