Category Archives: Womens Health

FRIDAY AFTER NEXT: IT’S NOT ABOUT THE MATERIAL BARGAIN

I’m not sure when the black Friday spam/emails started coming.  It feels like they began in August, but if I take a closer look, maybe it was only two weeks ago.   One thing is for sure…it’s going to be a busy holiday season! Before … Continue reading

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BREAST CANCER: FACT VS. FICTION

It’s Breast Cancer Awareness Month!  Today’s post by staff physician Dr. Sarah Wistreich: Breast cancer is a topic that I frequently get asked about by all age groups.  With statistics as high as they are – 1 in every 8 … Continue reading

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Things That Make You Go Buzz: Your Guide to Caffeine

Sally Mravcak, MD is today’s CWH blogger: Caffeine is the most widely used and socially acceptable stimulant.  We have become a coffee culture.  Morning to me smells like a freshly brewed pot of joe.  And let’s not leave out our … Continue reading

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Yoga: There’s No Place Like “OMMMM”

Today’s entry is from CWH nurse practitioner Kathy Bornhoeft: Balance Your Life; Breathe, Relax and Be Still………………… A recent study founded that 20.4 million Americans practice yoga, an increase of almost 30% in just four years! Yoga is a mind … Continue reading

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Happy Mother’s Day: Words of Wisdom

Today’s entry inspired and compiled by our staff physician Dr. Sarah Wistreich: This year for Mother’s Day, we have chosen to pay homage to OUR moms through our blog. We each interviewed the mother figure in our lives. Hopefully you … Continue reading

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